Overcome fatigue, afternoon crashes and burnout with a mindset shift and a realistic approach to health and fitness.
Work with Me.
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I take a functional approach to your health and wellness, working with your unique challenges and goals to tailor a unique program to your needs.Â
Nourished Motherhood
6-months 1:1 coaching program, that will equip you with all the tools necessary to achieve a balanced approach to health while successfully homeschooling.
Lifestyle change your family deserves
In-Person and Online Fitness
Elevate your fitness journey with tailored training designed for moms, offered both in-person and online for maximum flexibility and results.
Prenatal and postpartum support
Online Courses +Â Free resources
Access a wealth of free resources, empowering you with valuable tools and information to enhance your journey.
Easy to follow steps towards your health
Hi, I’m Evgeniia!
I can’t wait to help you achieve a more balanced life.
I'm a personal trainer-turned-holistic health coach and I created this program for women just like you. I'm a homeschooling mama, and understand the challenges we face as moms on the go, and the need to take an introspective look at our lives to better the lives of our family. It's been my passion to work with other mamas, and help them bring a holistic and realistic approach to fitness and health into their daily family life.
Let's ChatDiscover Your Path To Wellness:
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