Nourished Motherhood Program
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6-DAY 

HOMESCHOOL MAMA MOBILITY CHALLENGE

 

Move better and feel better

with this simple, mom-friendly plan

to improve your flexibility and relieve tension

in just 6 days!

 

JOIN NOW

JUST FOR $14.99, YOU'LL GET:

  • A 6-day step-by-step mobility routine tailored for busy moms.

 

  • Daily emails with short instructional videos and motivation.

 

  • Expert tips to fit stretches into your hectic days.

 

  • Long-term flexibility and reduced body aches.

  

 GET THE PRO-METABOLIC LIFESTYLE GUIDE  FOR JUST $7.99 (VALUE $14.99) WHEN YOU SIGN UP FOR THIS CHALLENGE

 

Because I want you to thrive and be healthier for your family, this challenge comes with a special bonus: access to my Pro-Metabolic Lifestyle Guide at an exclusive discount!

SIGN ME UP!

WHAT IS THE 6-DAY HOMESCHOOL MAMA MOBILITY CHALLENGE?

 

Have you ever woken up feeling like the Tin Man, creaky joints and all, wondering if this stiffness and discomfort is just part of life now? 

 

I know exactly how it feels because this is where most of my clients begin their journey. But what if I told you that it doesn’t have to be your reality?

 

You don’t need to overhaul your entire life to feel better. You just need a few minutes a day to loosen those tight joints, relieve some tension, and start moving your body in a gentle and purposeful way.

 

Mama, you are the reason why I created the 6-Day Mobility Challenge!

 

Why Mobility Matters for Homeschooling Moms:

 

Our days are full—teaching, managing the home, and keeping everything (and everyone!) running smoothly. Mobility exercises are the perfect way to care for your body in this busy season. Just 5 minutes a day can:

 

* Relieve joint pain and stiffness.

 

* Improve your posture and reduce tension.

 

* Boost your energy and focus for better homeschooling days.

 

* Build flexibility and strength that lasts.

 

* Help your body age gracefully and keep up with your kids!

 

I’ll keep you motivated with accountability, mindset tips, and support through emails every day. This isn’t just a quick fix—it's a sustainable plan for long-term health and vitality.

I AM IN!

WHAT'S INCLUDED:

JOIN NOW

WHY JOIN?

REALISTIC

Build a routine that fits your needs, focusing on sustainable practices you can continue long-term without overwhelm.

PRACTICAL

Simple mobility exercises that take just 5 minutes a day, fitting seamlessly into your busy homeschooling routine.

AFFORDABLE

A budget-friendly investment with powerful results that can positively impact both your health and your well-being.

I AM IN!

Hi I'm Evgeniia.

 

I help homeschool moms be their healthiest selves. As a homeschool mom, I know how hard balancing life can be, and I am here to help you. 
 
I don't believe in swooping changes and (unrealistic) quick-fixes, but instead focus on small, manageable tweaks you can fit into your day.
 
With my 10+ years of coaching experience, and first hand knowledge of a busy homeschool day, together we will create a plan that is customized for you and your unique health journey. 
 
My own health journey led me to realize the importance of consistent small changes in achieving holistic well-being. Now, I combine my expertise in fitness and health with a deep understanding of the challenges faced by homeschooling mothers, offering a transformational program designed to help you thrive in motherhood, homeschooling and truly enjoy your life.
SIGN ME UP!

"Evgeniia is extremely encouraging and will not give up on you. She is a wealth of knowledge and will help guide to a more holistic and active lifestyle." 

Annie, mama of 3.

"During a busy season while I was parenting and homeschooling, writing a book, and running my business, she mothered me gently and helped me stay healthy and gain more muscle tone."

Jennifer, mama of 7.

"I am grateful that Evgeniia has given me tools to move forward on my own with sustainable life-long changes."

Kristi, mama of 4.

Frequently Asked Questions

 

Join the 6-Day

Homeschool Mama Mobility Challenge!

Commit to your success with an easy, step-by-step routine that has helped so many homeschool mamas feel their best and live pain- and ache-free lives.
I AM READY!