Meet Evgeniia
What others are saying...
Hannah
Evgeniia has been a gift from God. After struggling with a chronic infection for a few years my body needed a tailored approach to help me start working out again and to start the slow rebuilding process after a few years of illness. Evgeniia kindly and persistently and wisely has been guiding me to take the steps I need to take in order to get out of fight or flight mode. I am finally putting better habits in place to make me a better mom and wife because of Evgeniia’s wise guidance. Her wisdom and insight as a homeschooling mom and a personal trainer has been so incredibly helpful because I know she knows what I am going through. I will be forever thankful for her help in my healing journey.
Melissa
Working with Evgeniia has been a tremendous blessing. After months of following her Instagram account, I set up a discovery call and then backed out. Months later, after a stressful season that resulted in a 25 pound weight gain, I decided to talk with Evgeniia and decide if working with her would be a good fit for me. I already knew from following her online that I would love her approach. Self kindness, healthy habits, movement, sunshine, and a focus on nourishing the body were values I knew we would be focusing on should I choose to work with her. I knew these values would be more important and productive for me than a hard and fast approach. This turned out to be true!
Celeste
Evgeniia was there for me during the entire process like a Doula. She helped explain some detox symptoms, recommended recipes and worked WITH me to alter my workouts according to what my hyper-mobile body needed and could actually do without hurting. It's not yet a full year since I joined the Nourished Motherhood program but I have never been more grateful for a person than I am for Evgeniia. She has been such a support for me during my journey to health (which has contained some unexpected turns) and I know I'm not the only Homeschool Mama who feels this way!
