6-DAY
HOMESCHOOL MAMA MOBILITY CHALLENGE
Move better and feel better
with this simple, mom-friendly plan
to improve your flexibility and relieve tension
in just 6 days!
JUST FOR $14.99, YOU'LL GET:
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A 6-day step-by-step mobility routine tailored for busy moms.
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Daily emails with short instructional videos and motivation.
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Expert tips to fit stretches into your hectic days.
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Long-term flexibility and reduced body aches.
GET THE PRO-METABOLIC LIFESTYLE GUIDE FOR JUST $7.99 (VALUE $14.99) WHEN YOU SIGN UP FOR THIS CHALLENGE
Because I want you to thrive and be healthier for your family, this challenge comes with a special bonus: access to my Pro-Metabolic Lifestyle Guide at an exclusive discount!
WHAT IS THE 6-DAY HOMESCHOOL MAMA MOBILITY CHALLENGE?
Have you ever woken up feeling like the Tin Man, creaky joints and all, wondering if this stiffness and discomfort is just part of life now?
I know exactly how it feels because this is where most of my clients begin their journey. But what if I told you that it doesn’t have to be your reality?
You don’t need to overhaul your entire life to feel better. You just need a few minutes a day to loosen those tight joints, relieve some tension, and start moving your body in a gentle and purposeful way.
Mama, you are the reason why I created the6-Day Mobility Challenge!
Why Mobility Matters for Homeschooling Moms:
Our days are full—teaching, managing the home, and keeping everything (and everyone!) running smoothly. Mobility exercises are the perfect way to care for your body in this busy season. Just 5 minutes a day can:
* Relieve joint pain and stiffness.
* Improve your posture and reduce tension.
* Boost your energy and focus for better homeschooling days.
* Build flexibility and strength that lasts.
* Help your body age gracefully and keep up with your kids!
I’ll keep you motivated with accountability, mindset tips, and support through emails every day.This isn’t just a quick fix—it's a sustainable plan for long-term health and vitality
Whether you're just starting out or already have some experience, this challenge offers mobility exercises with variations tailored to different levels of flexibility and fitness. Everyone can join in and benefit!
Every day, you’ll receive an email packed with:
- A short video with step-by-step instructions targeting a specific body area or joint.
- Motivation and inspiration to help you stay consistent.
- Practical tips to keep you encouraged and moving forward, even on your busiest days!
Discover the “why” behind each exercise and how it benefits your body, so you’ll feel empowered to commit to this routine without relying solely on motivation.
As a working, homeschooling mom myself, I know how challenging it can be to find time for self-care. I’ll share my tips and tricks for sneaking stretches into your day, even in the busiest moments. You’ll learn how to integrate your routine seamlessly into your home life—even in areas like the kitchen or living room.
WHY JOIN?
REALISTIC
Build a routine that fits your needs, focusing on sustainable practices you can continue long-term without overwhelm.
PRACTICAL
Simple mobility exercises that take just 5 minutes a day, fitting seamlessly into your busy homeschooling routine.
AFFORDABLE
A budget-friendly investment with powerful results that can positively impact both your health and your well-being.
Hi I'm Evgeniia.
I help homeschool moms be their healthiest selves. As a homeschool mom, I know how hard balancing life can be, and I am here to help you.
I don't believe in swooping changes and (unrealistic) quick-fixes, but instead focus on small, manageable tweaks you can fit into your day.
With my 10+ years of coaching experience, and first hand knowledge of a busy homeschool day, together we will create a plan that is customized for you and your unique health journey.
My own health journey led me to realize the importance of consistent small changes in achieving holistic well-being. Now, I combine my expertise in fitness and health with a deep understanding of the challenges faced by homeschooling mothers, offering a transformational program designed to help you thrive in motherhood, homeschooling and truly enjoy your life.
FAQ
FAQ
Frequently Asked Questions
No, all exercises in the challenge are bodyweight-based. However, I recommend getting a massage ball to target specific areas of your body for a deeper release during some exercises.
Each day's mobility routine takes just 5 minutes, making it easy to fit into even the busiest homeschool schedule.
Yes! Many homeschool moms have found that after just a few days of following the routine, they feel less stiff, more energized, and more mobile. With just 5 minutes a day, you'll start to feel and see the benefits quickly.
Absolutely! The challenge is designed for all levels of mobility. Each exercise has modifications to make it accessible, no matter where you're starting from.
Life happens, and that's okay! You can catch up by doing the missed day’s routine when you’re able or just continue with the current day's plan. The goal is consistency, not perfection.
This challenge is perfect for busy homeschooling moms who need a quick, effective way to take care of their bodies. By committing to just 5 minutes a day, you'll alleviate pain, reduce stiffness, and improve mobility, helping you feel more energized and able to handle your day-to-day responsibilities with less discomfort.
Join the 6-Day
Homeschool Mama Mobility Challenge!
Commit to your success with an easy, step-by-step routine that has helped so many homeschool mamas feel their best and live pain- and ache-free lives.